Iron Log

Each workout is logged by split with sets, reps, and weights, alongside runs, walks, and weigh-ins. The dashboard turns that history into a training calendar, monthly lifting volume, weekly distance, and a body weight trend.

FEATURES

Lift logging by split, with weight, reps, or time per exercise and a reference to the last session
"Load same exercises" to repeat the previous session for a split
Runs, walks, and weigh-ins, with pace calculated automatically
Dashboard with monthly stats, a training calendar coded by split, monthly tonnage stacked by split, weekly distance on foot, and a body weight trend
Metric and imperial shown side by side (kg and lb, km and mi)
History with filters and edit and delete for every entry
Light and dark modes with three accent palettes (Cyan, Persimmon, Moss)
Seeded from a Garmin export so past training was there from day one
Saves to cloud storage and works on phone and desktop

All names and data shown in the screenshots are fictional.

Dashboard with monthly stats, training calendar, tonnage chart, distance, and body weight — The dashboard

Dashboard in light mode with orange accents — Light mode with the Persimmon palette

Phone view of the dashboard — Dashboard on a phone

Lift entry form with sets, reps, and weights — Logging a lift session

History list of lifts, runs, walks, and weigh-ins — History

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